As a dedicated nurse, you give your all to care for others, selflessly working day and night to make a difference. The demands of healthcare are relentless, and the long shifts, heavy workloads, mental and physical abuse, and lack of resources undoubtedly create an environment for burnout. What you are experiencing is not rare, but it shouldn’t be expected or tolerated.

As a nurse for over a decade, I’ve battled with my own burnout. I tried specialty after specialty, different shifts, and schedules, yet I burned out with each change. This comprehensive and empowering resource will help you navigate the complexities of nursing burnout and recognize where your burnout stems from.

This printer-friendly journal contains 24 pages and over 50 prompts of thought-provoking questions to promote self-reflection, self-care, and professional growth.

This journal is packed with activities, strategies, tips, and advice. Stop jumping from job to job, hospital to hospital, degree to degree, and find true happiness as a nurse.